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Apr 10, 20232 min read

How to Prepare for Ayurveda Training in India: Essential Tips and Advice

Ayurveda is an ancient Indian system of medicine that has been practiced for thousands of years. It focuses on achieving a balance...

Mar 9, 20232 min read

A 200-hour yoga teacher training program is a comprehensive training program that prepares individuals to become yoga teachers. The...

Feb 3, 20232 min read

It can be hard to get started with yoga teacher training in Rishikesh, and the challenges that beginners face can be overwhelming. How do...

Jan 17, 20232 min read

Ayurveda is still hailed for its ancient origin, healing and wellness system. It originated in the Indian's subcontinents. Ayurveda is...

Dec 23, 20223 min read

Yoga has been around for centuries as a way to practice mindfulness and relaxation, but what if there was a way to take your yoga...

Dec 1, 20223 min read

Sattva Yoga Academy is a traditional yoga academy in Rishikesh, India, the home of Yoga, renowned for its yoga courses and Yoga TTC...

Nov 10, 20222 min read

In the whole world, Yoga is seen as an act of spirituality to benefit both mind and body. In layman’s language yoga may be just a form of...